Community Health Administration Nutrition and Physical Fitness Bureau Women, Infant and Children (WIC)     Approved WIC Foods Eat Right Today for a Healthier Tomorrow WIC food packages contain healthy foods but not all foods needed for a healthy diet. Eat WIC foods together with other healthy foods. Packages for Women, Infants and Children add important nutrients to the diet. All of the nutritious, inexpensive foods below are allowed by the WIC program. Select here to get more information on food packages.   Canned Single Strength Juice Frozen Concentrated Juice Shelf Stable Juice Eggs Cheese Milk Soy Milk Tofu 100% Whole Wheat Bread Whole Oats Brown Rice Tortillas Cereal Dried or Canned Beans and Peas or Peanut Butter Fresh, Canned, and Frozen Fruit Fresh, Canned and Frozen Vegetables Infant Formula Baby Food (Vegetable and Fruit) Baby Food Meat Infant Cereal Canned Fish   Pictures of the brands and types of foods WIC participants may receive are included in the 2009 Food Guide List. Call the WIC program at 1 (800) 345-1WIC or (202) 442-9397 to get copies of the pictorial food brochures. Select one of the links below to view a brochure:   English Spanish DC WIC Authorized Foods List* DC WIC Authorized Fruit and Vegetables List*   Lista de Frutas y Verduras* WIC Food Packages for Moms & Babies* Paquetes de Comida (WIC) para Madres y bebe's* * This document is presented in Portable Document Format (PDF). A PDF reader is required for viewing. Download a PDF Reader or Learn More About PDFs.